Stretching

Effectively Prevent Sarcopenia, Stroke, and Other Health Issues

1 h

Service Description

50歲人士參加伸展班有助提升身體柔軟度，改善姿勢，減少肌肉僵硬和關節疼痛，促進血液循環，增強身體平衡與協調能力，同時有助於放鬆心情，減輕壓力，提升整體健康與生活品質。

To cancel or reschedule, please contact us in advance at info@happy-retired.com.

marketing@happy-retired.com